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Role of Vitamin D supplementation in bone health

Vitamin D is a steroid hormone that primarily acts to increase transcription of vitamin D responsive genes primarily in the small intestine. These genes mediate increased absorption of calcium and phosphorous in the gut. However, there is evidence that other cell types express the vitamin D receptor. Vitamin D plays a role in maintaining normal […]

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Home Remedies to Prevent Mosquito Bites- (Skin Health)

The buzzing sound of mosquitoes flying around your ear itself is an aggravating feeling, let alone their bites. The hot sun of summer days means basking in outdoor activities such as hiking, sunbathing, and barbeques but along with them comes one tiny nuisance: mosquitoes, which thrive in warm weather dampening our summer fun. There are

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