Swimming is an exercise for people of all ages. Swimming helps a person to get or stay in shape as it is an excellent way to work your entire body and cardiovascular system. An hour of swimming burns almost as many calories as running, without all the impact on your bones and joints. It can […]
Swimming the No. 1 Sport Read More »
Stress can take a toll on your body’s natural defenses, but eating the right foods can offer relief. We all feel stressed out by our daily life sometimes and, unfortunately, we tend to reach for junk food. But high-calorie or sugary foods only trick us into thinking we feel better. For conquering stress, a food’s nutrient profile
5 Instant De-Stress Foods Read More »
The buzzing sound of mosquitoes flying around your ear itself is an aggravating feeling, let alone their bites. The hot sun of summer days means basking in outdoor activities such as hiking, sunbathing, and barbeques but along with them comes one tiny nuisance: mosquitoes, which thrive in warm weather dampening our summer fun. There are
Home Remedies to Prevent Mosquito Bites- (Skin Health) Read More »
Free Gynaecology Camp supported by Norvic International Hospital on the occasion of International Women’s Day in collaboration with Everest Bank at Adarsh Kanya
Norvic International Hospital signed a tie up agreement with “NEPAL RED CROSS SOCIETY” and Center for Blood Transfusion Service for blood related services.
Agreement with “NEPAL RED CROSS SOCIETY” Read More »
